Emotional Support

Creamos Voces aims to create safe spaces and foster a healthy community by serving women and their families through a variety of therapeutic and psycho-educational services. Our goal is for participants to improve their sense of self, foster healthier relationships, reduce harmful symptoms and accompany them to develop a variety of skills to overcome stressful situations. The following groups are delivered by our team of licensed psychologists and have been carefully considered to create a confidential and comfortable spaces for all of our participants.  

Individual Therapy

Creamos offers individual therapy to every woman who makes the decision to participate in the therapeutic process.

Family Therapy

At Creamos, we recognize that participants live in stressful environments and that life events impact the whole family unit.

We provide family therapy when participants, along with our emotional support team, decide it would be helpful. Family therapy aids family members in developing healthy communication and conflict resolution techniques to improve family dynamics and home life.

Emotional Support Groups

Creamos offers a variety of closed and confidential emotional support groups that address the most prevalent challenges women in the community are facing. Creamos facilitates the following groups: Grief Group, Al Anon and Seniors Group.

Psychoeducational Groups

Creamos staff designs and/or adapts curriculums ensuring they are culturally and linguistically appropriate for the Creamos community. The groups strive to promote knowledge on topics relevant to their daily lives. Topics include Parenting, Sexuality and Domestic Violence, and are selected based on needs expressed by the community.

Exercise Classes

Creamos facilitates a twice-weekly Zumba Class to offer participants an alternative form of stress relief. Of significant celebration, two Creamos participants have received teacher training and are now teaching a Zumba class a week!